So those who know me have seen my struggle with weight loss since I was a child. In the last 5 years I have lost 75 pounds and I still have about 20-30 to lose. I am doing great with my Weight Watchers lifestyle and I love it! My fitness routine is good, but now that my schedule will allow me for more days of activity, I need to challenge myself even more.
I have a specific goal to reach my ideal weight this summer, and I can do it in the next 3 months.
I also need to get ready for a photo shoot, so this adds more pressure since I have to do it in this specific time frame.
Today, I start an additional strength training workout. I will do this 3 times a week in addition to my regular cardio classes and jogging.
May the force be with me! A little prayer, energy drink, and determination...
I need peer support more than ever. I KNOW I CAN DO IT!
Thursday, June 16, 2011
Tuesday, June 14, 2011
Blah
It's been one of those weeks. I have been physically and mentally exhausted. Haven't gone to the gym and haven't slept right. Today I must go to my spinning class so I can get back on track. I guess I'm allowed to have one of those weeks once in a while. My mind is trying to defeat me, my mood is not getting better, and my hormones are raging.
I need a goal this week.
I need a goal this week.
Monday, June 6, 2011
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